thank your for your interest in working together!
You’re in the right place if you:
Feel stuck in your health, career, relationships, or healing journey.
Yearn to address unmet needs and past traumas with compassion.
Struggle with stress, anxiety, depression, grief, insomnia, chronic ailments, disordered eating, or addiction.
Want to deepen relationships with yourself, your partner, family, and friends.
Are ready to explore your spiritual growth, personal power, and creativity.
In 1-1 therapy, our work together may include:
Somatic Experiencing: Body-based psychotherapy to resolve trauma stored in the body, enhance emotional regulation, and restore balance to the nervous system.
Transpersonal Journeys: Guided experiences using MDMA or psilocybin to explore expanded states of consciousness, release trauma, and access deeper layers of healing and insight.
Therapeutic Bodywork: A blend of massage techniques to relieve tension, promote stress relief, and uncover emotional roots of physical symptoms.
Yoga & Meditation: Personalized practices designed to promote inner calm, build resilience, and nurture a sense of vitality and joy.
Health Coaching: Mindfulness-based guidance to transform eating habits, make friends with your body, and nurture balance and well-being in your life.
I’m honored to walk alongside you on this journey of healing and transformation. Let’s connect—I look forward to supporting you!