Welcome!

I’m Josie Kramer, a PhD student and a Transpersonal Therapist, Somatic Practitioner, Yoga and Meditation Teacher, Health Coach, and Bodyworker, based in San Diego. With 16 years of professional experience, I've led retreats worldwide and co-founded Vikara Center, a place for transpersonal growth and transformation.

Together, let's explore the path of self-discovery towards greater health, personal growth, and spiritual awakening. I’m honored to support you on this journey and look forward to witnessing the magic unfold within you.

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Happy December, friends! ❄️✨ As I take some time to reflect on this past year, I’m thinking about what I’m ready to leave behind and the wisdom I want to carry into 2025. ⭐️🕊️ What about you? Share your intentions in the comments! . . #
Happy Thanksgiving! 🍂✨ Feeling so thankful for the little and big things that are strengthening and sustaining me these days. Here’s a glimpse of what’s bringing me joy right now. What’s on your gratitude list today? 💛 . . #thankf
Happy Thanksgiving week! 🍂✨ This is one of my favorite holidays, in large part because of the reminder it brings to pause and reflect on the blessings in my life. What are you feeling most grateful for today? Share below — I’d love to he
Summer is definitely my favorite season, so I tend to resist this time of year when the days grow shorter, darker, and colder. But this year, I’m trying to lean into the season’s rhythm. 🌙🍂 As the earth slows down, I’m taking it
🌱 “The greatest glory in living lies not in never falling, but in rising every time we fall.” ~ Nelson Mandela . . #resilience #selftrust #innerresources
“Perhaps the butterfly is proof that you can go through a great deal of darkness and still become something beautiful.”
— Beau Taplin